Unleash Your Potential with FitCave
Expert personal training in Côte-Saint-Luc — personalized programs, nutrition coaching, in-home and online sessions. Your transformation starts with a free assessment. Start today — first session free.
*Free assessment for new clients — no commitment required
One-on-One Training
Nutrition & Lifestyle Coaching
Home Sessions
Weight Loss Programs
Online Training
One-on-One Training
Nutrition & Lifestyle Coaching
Home Sessions
Weight Loss Programs
Online Training
Training Programs & Services
Every program is built around your unique goals — no cookie-cutter plans.
One-on-One Training
Personalized 1:1 sessions tailored precisely to your fitness goals, ability level, and schedule. Maximum results, minimum wasted effort.
Nutrition & Lifestyle Coaching
Custom nutrition and lifestyle plans designed to fuel your performance and accelerate your results. Food is your most powerful training tool.
Online Training
Train with FitCave from anywhere in the world. Your full personalized program, delivered digitally with ongoing support.
Weight Loss Programs
Science-informed programs combining training and nutrition for sustainable, lasting weight loss — without crash diets or quick fixes.
In-Home Sessions
FitCave comes to you. No gym membership needed — professional training delivered to the comfort of your own home in Côte-Saint-Luc.
Free Assessment
Start with a complimentary fitness assessment. We'll review your goals, assess your fitness level, and build a roadmap — with zero commitment.
Monthly Packages
Flexible monthly training packages designed to fit your budget and lifestyle. Choose from a range of session frequencies and formats.
Strength & Conditioning
Build functional, real-world strength with progressive training methods. Whether you're an athlete or a beginner, this program delivers results.
Training That's Built Around You
FitCave is a results-driven personal trainer based in Côte-Saint-Luc, dedicated to helping clients across the community achieve their fitness goals — whether that's weight loss, building strength, improving energy, or simply feeling better every day. With fully personalized programs, integrated nutrition coaching, and the flexibility to train at home, at the gym, or online, FitCave meets you where you are — and pushes you toward where you want to be.
- 100% personalized training programs — no generic plans
- In-home sessions available across Côte-Saint-Luc
- Nutrition & Lifestyle coaching integrated into every program
- Online training for clients anywhere
- Free fitness assessment for all new clients
Training in Action
Real sessions, real results — in-home, at the gym, and online.
What Clients Are Saying
Real results from real people in Côte-Saint-Luc and beyond.
- ★★★★★
FitCave transformed my approach to fitness completely. In 3 months I lost 20 lbs and feel stronger than ever.
Sarah M.Weight Loss Client - ★★★★★
The in-home sessions are a game changer. No gym, no commute — FitCave brings the energy and the results.
David K.In-Home Training Client - ★★★★★
His nutrition coaching is what set him apart. I finally understand how to eat to fuel my workouts.
Isabelle R.Nutrition Coaching Client - ★★★★★
FitCave transformed my approach to fitness completely. In 3 months I lost 20 lbs and feel stronger than ever.
Sarah M.Weight Loss Client - ★★★★★
The in-home sessions are a game changer. No gym, no commute — FitCave brings the energy and the results.
David K.In-Home Training Client - ★★★★★
His nutrition coaching is what set him apart. I finally understand how to eat to fuel my workouts.
Isabelle R.Nutrition Coaching Client
- ★★★★★
I was skeptical about online training but FitCave's programming is incredibly detailed and effective.
Marcus T.Online Training Client - ★★★★★
As someone over 50, I needed a trainer who understood my limits. FitCave is patient, knowledgeable and motivating.
Louise B.Strength Training Client - ★★★★★
The free assessment alone was eye-opening. FitCave identified imbalances I'd had for years.
Antoine P.New Client - ★★★★★
I was skeptical about online training but FitCave's programming is incredibly detailed and effective.
Marcus T.Online Training Client - ★★★★★
As someone over 50, I needed a trainer who understood my limits. FitCave is patient, knowledgeable and motivating.
Louise B.Strength Training Client - ★★★★★
The free assessment alone was eye-opening. FitCave identified imbalances I'd had for years.
Antoine P.New Client
- ★★★★★
Monthly packages made it affordable to stay consistent. My energy levels and strength have completely changed.
Nadia H.Monthly Package Client - ★★★★★
FitCave designed a program that fit my busy schedule as a working dad. Results in 6 weeks were incredible.
James O.Personal Training Client - ★★★★★
Best investment I've made for my health. Highly recommend to anyone serious about getting fit in CSL.
Fatima A.Long-Term Client - ★★★★★
Monthly packages made it affordable to stay consistent. My energy levels and strength have completely changed.
Nadia H.Monthly Package Client - ★★★★★
FitCave designed a program that fit my busy schedule as a working dad. Results in 6 weeks were incredible.
James O.Personal Training Client - ★★★★★
Best investment I've made for my health. Highly recommend to anyone serious about getting fit in CSL.
Fatima A.Long-Term Client
Frequently Asked Questions
Book Your Free Assessment
Fill out the form below and FitCave will be in touch within 24 hours to confirm your session.
Phone
514-999-TEST
amir.94.eng@gmail.com
Address
Côte-Saint-Luc, QC — In-home sessions available
Hours
Mon–Fri: 7:00 AM – 8:00 PM
Sat–Sun: 8:00 AM – 6:00 PM